http://blog.germana.ca Germana - Your Lifestyle Coach Blog - Offering a fusion of wellness skills designed to optimize your life. Fri, 18 May 2012 21:10:29 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://blog.germana.ca/2012/05/02/early-bird-group-strength-training/ http://blog.germana.ca/2012/05/02/early-bird-group-strength-training/#comments Wed, 02 May 2012 18:53:09 +0000 germana http://blog.germana.ca/?p=544 http://blog.germana.ca/2012/05/02/early-bird-group-strength-training/feed/ 0 http://blog.germana.ca/2012/04/22/8-week-nutrition-program-for-optimal-health-and-lifelong-weight-loss/ http://blog.germana.ca/2012/04/22/8-week-nutrition-program-for-optimal-health-and-lifelong-weight-loss/#comments Mon, 23 Apr 2012 03:50:53 +0000 germana http://blog.germana.ca/?p=534 http://blog.germana.ca/2012/04/22/8-week-nutrition-program-for-optimal-health-and-lifelong-weight-loss/feed/ 0 http://blog.germana.ca/2012/04/22/restorative-yoga-series-june-1st-july-6th-530-630-pm/ http://blog.germana.ca/2012/04/22/restorative-yoga-series-june-1st-july-6th-530-630-pm/#comments Mon, 23 Apr 2012 03:45:20 +0000 germana http://blog.germana.ca/?p=531 http://blog.germana.ca/2012/04/22/restorative-yoga-series-june-1st-july-6th-530-630-pm/feed/ 0 http://blog.germana.ca/2012/04/15/gifts-of-self-care/ http://blog.germana.ca/2012/04/15/gifts-of-self-care/#comments Mon, 16 Apr 2012 04:34:01 +0000 germana http://blog.germana.ca/?p=528 http://blog.germana.ca/2012/04/15/gifts-of-self-care/feed/ 0