The Big Fat Lie,
In the last 25 years of my life I have been exposed to many concepts about health and weight loss. In a nut shell we as a human race have been lied to at our expense and Corporate interests gains….
Yes – we have learned to follow what is mainstream and wonder why [...]

FEBRUARY JAZZERCISE SCHEDULE
Germana.ca 250-591-5327
SHARE THE LOVE  In FEBRUARY!
In the spirit of APPRECIATION, LOVE and the WOW factor, I am proposing a drive to Victoria and crash Vicki Waters class. Now this IS TOP SECRET only for Nanaimo Jazzercise customers.
I personally LOVE Vicki and I want you to see what I would like to be able to create here [...]

This 8 week program will give you corrective exercises to live a potentially pain free life. This is ideal for people who have a history of back complications, aches, pain, or lack of progress due to back or hip pain.  You will receive a program that you can do with NO EQUIPMENT, as you improve [...]

March 6th – April 26th
Tuesday Thursday Mornings 6:00 to 7:00 am
$210.00  + HST $25.20 = $235.20
6 student maximum = Get personal attention!

Healing in Hypnotherapy.
How many times have you said to yourself, “ I am going to lose weight, stop smoking, stop biting my nails, or be more successful in my life?” We all have ideals that we strive toward. In fact it’s very important to have goals, this helps us to learn about ourselves as we [...]